When anxiety hits, you don't need another meditation app. You need emotional first-aid that works instantly.
Double Mood uses science-backed breathing techniques to activate your parasympathetic nervous system — the body's natural "calm down" switch. No account, no downloads, just breathe.
当焦虑来袭时,你不需要另一个冥想应用。你需要的是立即生效的情绪急救。Double Mood 使用科学验证的呼吸技术激活你的副交感神经系统——身体的天然"平静"开关。无需账户,无需下载,只需呼吸。
✓ Free forever ✓ No signup ✓ Works offline
永久免费 • 无需注册 • 离线可用
现在感觉如何?
How are you feeling emotionally?
你的情绪如何?
Follow the circle
跟着圆圈呼吸
Breathe in... 吸气...
Breathe out... 呼气...
How are you feeling now?
现在感觉如何?